Alliance for Weight Loss forms a co-active alliance between you and an experienced weight loss professional who is present for you each step of the way as you heal your relationship with food. There are no gimmick diets - only healthful eating for the rest of your life.

Being trapped in cycles of dieting and food deprivation can go on for a lifetime. Bring balance and tranquility to your body and your life by learning how to decipher what your hunger is telling you and where it is coming from. If your physical hunger is persistent or reappears too soon, might you be confusing it with something else? Do you continually struggle with your food choices?

Make peace with your relationship to food by learning how to redefine it on a deeper and more personal level. Expand your meaning of food to include much more than the wholesome substances that go into your mouth to feed your body. Are you as familiar with the foods that feed your mind and nourish your spirit as you are with the foods that you provide for your body? Food, in its broadest sense, heals.

Make peace with your relationship to hunger on a more intimate and meaningful level of understanding. Learn how to identify the range and depth of all your appetites. Your mind experiences hunger all the time and your spirit can be ravenous. You are more than your body, alone. Your hungers do not define you, but they point the way to embracing who you are.

Make peace with your body and all the ways you feed it by indulging it with health and vitality. It is so much easier to feed your body in ways to achieve and maintain a healthy weight when you pay attention to feeding your mind when it is overwrought or your spirit when it is longing for something more. With a basic understanding of the readily available nutritional guidelines based on today's sound science, feeding your body well takes on a whole new meaning.

Obesity is about starvation - not about food.

It is not uncommon to overeat because some essential part of you besides your body is being starved. Some need is not being met. Something painful is crowding out the joy and purpose of your life. What longed for potential is not being realized?

The way out of the useless and frustrating “diet mentality” begins with realizing that it is not only your body that needs to be fed. Your mind needs constant nourishment and your spirit can be ravenous.

"We must reconnect to the innate source of guidance and wisdom that we have, each of us, within ourselves, in order to restore balance and health to our lives."
Sunny Kruger

[ See About Sunny Kruger ]

. Seeking a weight loss of 20 pounds or more
. Struggling with food choices and persistent, inconvenient hunger programs
. Experiencing lifestyle problems that interfere with weight loss
. Willing to make a few basic but important changes in food selection and preparation
. Open to using new approaches and techniques that support a healthy relationship with food and permanent weight loss
. Ready to eat according to an understanding of what foods and proportions are best for you by seeking the emotional and spiritual growth that will make your goals increasingly possible

... You can change your life through Alliance for Weight Loss